<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Francesco Pellegatta</title>
	<atom:link href="http://pellefra.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://pellefra.wordpress.com</link>
	<description>Ci sono 10 tipi di persone al mondo: chi capisce il codice binario e chi no</description>
	<lastBuildDate>Sun, 09 Aug 2009 15:12:29 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>it</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='pellefra.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/ff6526ae3b37901a2148c1bb42d683cf?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Francesco Pellegatta</title>
		<link>http://pellefra.wordpress.com</link>
	</image>
			<item>
		<title>Festival Interceltique de Lorient 2009</title>
		<link>http://pellefra.wordpress.com/2009/08/09/festival-interceltique-de-lorient-2009/</link>
		<comments>http://pellefra.wordpress.com/2009/08/09/festival-interceltique-de-lorient-2009/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 15:12:29 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=277</guid>
		<description><![CDATA[   
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=277&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://pellefra.files.wordpress.com/2009/08/lorient-191.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-281" title="festival interceltique lorient" src="http://pellefra.files.wordpress.com/2009/08/lorient-191.jpg?w=150&#038;h=112" alt="festival interceltique lorient" width="150" height="112" /></a> <a href="http://pellefra.files.wordpress.com/2009/08/lorient-161.jpg" target="_blank"><img class="size-thumbnail wp-image-278 alignnone" title="festival interceltique lorient" src="http://pellefra.files.wordpress.com/2009/08/lorient-161.jpg?w=150&#038;h=112" alt="festival interceltique lorient" width="150" height="112" /></a> <a href="http://pellefra.files.wordpress.com/2009/08/lorient-188.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-280" title="festival interceltique lorient" src="http://pellefra.files.wordpress.com/2009/08/lorient-188.jpg?w=150&#038;h=112" alt="festival interceltique lorient" width="150" height="112" /></a> <a href="http://pellefra.files.wordpress.com/2009/08/lorient-166.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-279" title="festival interceltique lorient" src="http://pellefra.files.wordpress.com/2009/08/lorient-166.jpg?w=150&#038;h=112" alt="festival interceltique lorient" width="150" height="112" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/277/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/277/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/277/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=277&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/08/09/festival-interceltique-de-lorient-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/08/lorient-191.jpg?w=150" medium="image">
			<media:title type="html">festival interceltique lorient</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/08/lorient-161.jpg?w=150" medium="image">
			<media:title type="html">festival interceltique lorient</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/08/lorient-188.jpg?w=150" medium="image">
			<media:title type="html">festival interceltique lorient</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/08/lorient-166.jpg?w=150" medium="image">
			<media:title type="html">festival interceltique lorient</media:title>
		</media:content>
	</item>
		<item>
		<title>Allenamento domenicale</title>
		<link>http://pellefra.wordpress.com/2009/03/31/allenamento-domenicale/</link>
		<comments>http://pellefra.wordpress.com/2009/03/31/allenamento-domenicale/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 13:20:31 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=251</guid>
		<description><![CDATA[ 
Il faro e l&#8217;abbazia alla punta di Saint Mathieu. Da li son partito per fare circa 13 km sul sentiero che costeggia il mare&#8230;.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=251&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://pellefra.files.wordpress.com/2009/03/phare.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-250" title="phare" src="http://pellefra.files.wordpress.com/2009/03/phare.jpg?w=128&#038;h=96" alt="phare" width="128" height="96" /></a> <a href="http://pellefra.files.wordpress.com/2009/03/sentiersaintmathieu.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-249" title="sentier cotier Saint Mathieu" src="http://pellefra.files.wordpress.com/2009/03/sentiersaintmathieu.jpg?w=128&#038;h=96" alt="sentier cotier Saint Mathieu" width="128" height="96" /></a></p>
<p>Il faro e l&#8217;abbazia alla punta di Saint Mathieu. Da li son partito per fare circa 13 km sul sentiero che costeggia il mare&#8230;.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/251/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/251/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/251/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/251/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/251/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/251/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/251/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/251/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/251/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/251/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=251&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/03/31/allenamento-domenicale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/03/phare.jpg?w=128" medium="image">
			<media:title type="html">phare</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2009/03/sentiersaintmathieu.jpg?w=128" medium="image">
			<media:title type="html">sentier cotier Saint Mathieu</media:title>
		</media:content>
	</item>
		<item>
		<title>Finzione o realtà???</title>
		<link>http://pellefra.wordpress.com/2009/01/16/finzione-o-realta/</link>
		<comments>http://pellefra.wordpress.com/2009/01/16/finzione-o-realta/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 15:25:05 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=240</guid>
		<description><![CDATA[sicuramente divertente&#8230;.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=240&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>sicuramente divertente&#8230;.</p>
<p><span style="text-align:center; display: block;"><a href="http://pellefra.wordpress.com/2009/01/16/finzione-o-realta/"><img src="http://img.youtube.com/vi/RhbioR8vkwI/2.jpg" alt="" /></a></span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/240/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/240/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/240/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/240/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/240/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/240/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/240/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/240/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/240/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/240/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=240&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/01/16/finzione-o-realta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/RhbioR8vkwI/2.jpg" medium="image" />
	</item>
		<item>
		<title>Le Parlement européen condamne les violences à Gaza</title>
		<link>http://pellefra.wordpress.com/2009/01/14/236/</link>
		<comments>http://pellefra.wordpress.com/2009/01/14/236/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 09:14:31 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=236</guid>
		<description><![CDATA[&#8220;La vie d&#8217;un Palestinien a la même valeur que celle d&#8217;un Israélien&#8221;, a déclaré M. Hans-Gert Pöttering, président du Parlement européen. Exprimant sa profonde inquiétude au vu des récents événements à Gaza, il a demandé que les deux camps mettent fin aux violences. Alors qu&#8217;une délégation européenne se trouve actuellement au Moyen-Orient, des débats sur [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=236&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>&#8220;La vie d&#8217;un Palestinien a la même valeur que celle d&#8217;un Israélien&#8221;</strong>, a déclaré M. Hans-Gert Pöttering, président du Parlement européen. Exprimant sa profonde inquiétude au vu des récents événements à Gaza, il a demandé que les deux camps mettent fin aux violences. Alors qu&#8217;une délégation européenne se trouve actuellement au Moyen-Orient, des débats sur ce thème ont été mis à l&#8217;ordre du jour de la session plénière de la semaine prochaine.</p>
<p><span>&#8220;<em>Le Hamas a fait une énorme erreur en déclarant la fin du cessez-le-feu. Le fait que le Hamas ait recommencé les attaques à la roquette envers Israël doit être vivement condamné. Mais la réaction massive d&#8217;Israël (&#8230;) est une escalade militaire totalement disproportionnée</em>&#8220;, a ajouté M. Pöttering. </span><br />
<span> </span><br />
<span>Pour le président du Parlement européen, également président de l&#8217;Assemblée parlementaire euro-méditerranéenne (APEM), &#8220;<em>de telles actions militaires ne mèneront pas à une paix durable dans la région. <strong>Tuer et blesser des civils à pareille échelle ne fera que renforcer le Hamas et poussera les gens de Gaza et les Palestiniens encore plus loin vers l&#8217;extrémisme</strong></em><strong>&#8220;.</strong></span></p>
<p><span><a href="http://www.europarl.europa.eu/news/public/story_page/030-45480-005-01-02-903-20090106STO45479-2009-05-01-2009/default_fr.htm">vedi articolo completo</a><br />
</span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/236/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/236/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/236/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/236/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/236/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/236/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/236/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/236/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/236/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/236/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=236&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/01/14/236/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>
	</item>
		<item>
		<title>Tra le vittime di Gaza: il sangue e le accuse</title>
		<link>http://pellefra.wordpress.com/2009/01/14/tra-le-vittime-di-gaza-il-sangue-e-le-accuse/</link>
		<comments>http://pellefra.wordpress.com/2009/01/14/tra-le-vittime-di-gaza-il-sangue-e-le-accuse/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 08:56:31 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=232</guid>
		<description><![CDATA[&#8220;&#8230;.Appare invece difficilissimo trovare risposte certe all&#8217;uso delle bombe al fosforo. Gli israeliani le hanno utilizzate o no, è possibile vedere qualche ferito? «Certo che le hanno usate, contro tutte le convenzioni internazionali. Qui a Khan Yunis abbiamo contato almeno 18 feriti e 7 morti», dicono all&#8217;unisono medici e infermieri. C&#8217;è un problema però: «Non [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=232&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&#8220;&#8230;.Appare invece difficilissimo trovare risposte certe all&#8217;uso delle bombe al fosforo. Gli israeliani le hanno utilizzate o no, è possibile vedere qualche ferito? «Certo che le hanno usate, contro tutte le convenzioni internazionali. Qui a Khan Yunis abbiamo contato almeno 18 feriti e 7 morti», dicono all&#8217;unisono medici e infermieri. C&#8217;è un problema però: «Non si possono vedere. Tutti i feriti da armi al fosforo sono già stati trasferiti all&#8217;estero, specie in Egitto e Qatar». Resta vago anche Christophe Oberlin, un chirurgo di Parigi arrivato 3 giorni fa per conto del governo francese: «Io personalmente non ne ho visti di feriti da fosforo e non so se potrei davvero distinguerli dagli altri feriti, non sono un medico di guerra». Però di un fatto è sicuro: «Gli israeliani dicono che solo il 30 per cento delle vittime palestinesi sono civili. Questa è una palese menzogna, sono pronto a testimoniarlo davanti a qualsiasi tribunale internazionale. È vero il contrario: <span style="color:#ff0000;"><em>almeno l&#8217;80 per cento delle vittime sono bambini, anche piccolissimi, donne, anziani.</em></span> Qui si sta sparando contro la società civile senza porsi troppi problemi. E le ferite che ho visto sono orribili. Moltissimi dei pazienti muoiono sotto i ferri». Verso le dieci di sera arrivano altre ambulanze cariche di feriti. Una scena carica di dolore, alleviata solo dal grande sorriso di Asma, una bambina di 10 anni ferita al torace, ma che parla veloce, quasi allegra e promette che da grande andrà all&#8217;università&#8230;&#8230;&#8221;</p>
<p><a href="http://www.corriere.it/esteri/09_gennaio_14/gaza_vittime_striscia_israele_lorenzo_cremonesi_aa0d5bee-e20a-11dd-b227-00144f02aabc.shtml" target="_blank">vedi articolo completo</a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/232/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/232/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/232/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/232/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/232/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/232/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/232/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/232/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/232/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/232/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=232&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/01/14/tra-le-vittime-di-gaza-il-sangue-e-le-accuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://pellefra.wordpress.com/2009/01/11/229/</link>
		<comments>http://pellefra.wordpress.com/2009/01/11/229/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 00:18:53 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=229</guid>
		<description><![CDATA[M&#8217;illumino d&#8217;immenso
Paris, gare de Montparnasse, le 10/01/09
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=229&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>M&#8217;illumino d&#8217;immenso</strong></p>
<p><em>Paris, gare de Montparnasse, le 10/01/09</em></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/229/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/229/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/229/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=229&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2009/01/11/229/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>
	</item>
		<item>
		<title>Toutes Voiles Kerhorres</title>
		<link>http://pellefra.wordpress.com/2008/09/16/toutes-voiles-kerhor/</link>
		<comments>http://pellefra.wordpress.com/2008/09/16/toutes-voiles-kerhor/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 13:00:29 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=206</guid>
		<description><![CDATA[  
  

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=206&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://pellefra.files.wordpress.com/2008/09/pause.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-213" title="petite pause " src="http://pellefra.files.wordpress.com/2008/09/pause.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a> <a href="http://pellefra.files.wordpress.com/2008/09/pause2.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-212" title="encore un moment de pause..." src="http://pellefra.files.wordpress.com/2008/09/pause2.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a> <a href="http://pellefra.files.wordpress.com/2008/09/cornemuse.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-211" title="cornemuse" src="http://pellefra.files.wordpress.com/2008/09/cornemuse.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a></p>
<p><a href="http://pellefra.files.wordpress.com/2008/09/bombarde.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-210" title="bombarde" src="http://pellefra.files.wordpress.com/2008/09/bombarde.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a> <a href="http://pellefra.files.wordpress.com/2008/09/bateaux.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-209" title="bateaux" src="http://pellefra.files.wordpress.com/2008/09/bateaux.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a> <a href="http://pellefra.files.wordpress.com/2008/09/bateaux1.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-208" title="bateaux" src="http://pellefra.files.wordpress.com/2008/09/bateaux1.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a></p>
<p><a href="http://pellefra.files.wordpress.com/2008/09/bateau.jpg" target="_blank"><img class="alignnone size-thumbnail wp-image-207" title="bateaux" src="http://pellefra.files.wordpress.com/2008/09/bateau.jpg?w=128&#038;h=96" alt="" width="128" height="96" /></a></p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/pellefra.wordpress.com/206/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/pellefra.wordpress.com/206/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/206/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=206&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2008/09/16/toutes-voiles-kerhor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/pause.jpg?w=128" medium="image">
			<media:title type="html">petite pause </media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/pause2.jpg?w=128" medium="image">
			<media:title type="html">encore un moment de pause...</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/cornemuse.jpg?w=128" medium="image">
			<media:title type="html">cornemuse</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/bombarde.jpg?w=128" medium="image">
			<media:title type="html">bombarde</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/bateaux.jpg?w=128" medium="image">
			<media:title type="html">bateaux</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/bateaux1.jpg?w=128" medium="image">
			<media:title type="html">bateaux</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/bateau.jpg?w=128" medium="image">
			<media:title type="html">bateaux</media:title>
		</media:content>
	</item>
		<item>
		<title>1° Don du Sang</title>
		<link>http://pellefra.wordpress.com/2008/09/12/1%c2%b0-don-du-sang-en-france/</link>
		<comments>http://pellefra.wordpress.com/2008/09/12/1%c2%b0-don-du-sang-en-france/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 08:28:11 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[don du sang]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=194</guid>
		<description><![CDATA[Depuis mon installation en france j&#8217;avais arreté de donner mon sang.  Ajourd&#8217;hui il y avait une collect de sang au Relecq et donc je n&#8217;avais pas d&#8217;excuses pour ne pas y aller ! j&#8217;ai rempli un dossier, j&#8217;ai fait un entretien avec le médecin et après j&#8217;ai donné mon sang&#8230;maintenant j&#8217;attends les résultats des analyses [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=194&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Depuis mon installation en france j&#8217;avais arreté de donner mon sang.  Ajourd&#8217;hui il y avait une collect de sang au Relecq et donc je n&#8217;avais pas d&#8217;excuses pour ne pas y aller ! j&#8217;ai rempli un dossier, j&#8217;ai fait un entretien avec le médecin et après j&#8217;ai donné mon sang&#8230;maintenant j&#8217;attends les résultats des analyses pour savoir si je suis apte à donner!!!!<a title="EFS" href="http://www.dondusang.net/" target="_blank"><img class="aligncenter size-full wp-image-196" title="don du sang" src="http://pellefra.files.wordpress.com/2008/09/dondusang.jpg?w=255&#038;h=255" alt="" width="255" height="255" /></a></p>
<p>Oggi per la prima volta sono andato a donare il sangue, approfittando di una &#8220;giornata raccolta sangue&#8221; che si é svolta nel mio paese. Ci sono due piccole differenza con l&#8217;italia: la prima é che non bisogna essere a digiuno ( non ti fanno donare se sei a digiuno) e la seconda é che puoi donare ogni 2 mesi, e non ogni 3 ( per gli uomini).</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/pellefra.wordpress.com/194/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/pellefra.wordpress.com/194/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/194/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/194/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/194/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/194/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/194/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/194/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/194/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/194/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/194/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/194/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=194&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2008/09/12/1%c2%b0-don-du-sang-en-france/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>

		<media:content url="http://pellefra.files.wordpress.com/2008/09/dondusang.jpg" medium="image">
			<media:title type="html">don du sang</media:title>
		</media:content>
	</item>
		<item>
		<title>Trail de Plougastel</title>
		<link>http://pellefra.wordpress.com/2008/08/31/trail-de-plougastel/</link>
		<comments>http://pellefra.wordpress.com/2008/08/31/trail-de-plougastel/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 22:51:22 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=191</guid>
		<description><![CDATA[Je me suis fait une entorse pendant le trail après 10 km de course&#8230;dommage!
Sabato durante la corsa in un tratto in discesa, sono scivolato nella palta e mi sono procurato una distorsione alla caviglia sinistra&#8230;peccato perché il percorso era bello anche se molto duro e tecnico, sopratutto il sentiero che costeggiava la costa&#8230;terreno soffice, stretto, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=191&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Je me suis fait une entorse pendant le trail après 10 km de course&#8230;dommage!</p>
<p>Sabato durante la corsa in un tratto in discesa, sono scivolato nella palta e mi sono procurato una distorsione alla caviglia sinistra&#8230;peccato perché il percorso era bello anche se molto duro e tecnico, sopratutto il sentiero che costeggiava la costa&#8230;terreno soffice, stretto, in leggera pendenza, con il piede che sprofondava nelle felci secche&#8230;.veramente duro a percorrere! e poi i continui sali e scendi, i ruscelli a passare e gli alberi di traverso a scavalcare&#8230;.e poi la scivolata nella palta&#8230;peccato perché avrei veramente voluto scoprire cosa mi riservava il resto del percorso!! sare per l&#8217;anno prossimo!!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/pellefra.wordpress.com/191/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/pellefra.wordpress.com/191/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/191/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/191/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/191/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=191&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2008/08/31/trail-de-plougastel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>
	</item>
		<item>
		<title>Grignetta</title>
		<link>http://pellefra.wordpress.com/2008/08/24/grignetta/</link>
		<comments>http://pellefra.wordpress.com/2008/08/24/grignetta/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 07:40:29 +0000</pubDate>
		<dc:creator>pellefra</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pellefra.wordpress.com/?p=176</guid>
		<description><![CDATA[Le foto prese al rigugio Rosalba, sotto la cima della Grignetta
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=176&subd=pellefra&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Le foto prese al rigugio Rosalba, sotto la cima della Grignetta</p>

<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/rosalba/' title='rifugio rosalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/rosalba.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="rifugio rosalba" /></a>
<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/grignetta01/' title='vista dal rosalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/grignetta01.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="vista dal rosalba" /></a>
<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/grignetta02/' title='vista dal rosalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/grignetta02.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="vista dal rosalba" /></a>
<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/grignetta03/' title='sentiero verso il rasalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/grignetta03.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="sentiero verso il rasalba" /></a>
<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/grignetta04/' title='sentiero verso il rosalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/grignetta04.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="sentiero verso il rosalba" /></a>
<a href='http://pellefra.wordpress.com/2008/08/24/grignetta/rosalba2/' title='rifugio rosalba'><img width="150" height="112" src="http://pellefra.files.wordpress.com/2008/08/rosalba2.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="" title="rifugio rosalba" /></a>

<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/pellefra.wordpress.com/176/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/pellefra.wordpress.com/176/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/pellefra.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/pellefra.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/pellefra.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/pellefra.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/pellefra.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/pellefra.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/pellefra.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/pellefra.wordpress.com/176/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/pellefra.wordpress.com/176/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/pellefra.wordpress.com/176/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pellefra.wordpress.com&blog=357814&post=176&subd=pellefra&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://pellefra.wordpress.com/2008/08/24/grignetta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/27adad87f45fdac4b4cf7e2fe4690217?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">pellefra</media:title>
		</media:content>
	</item>
	</channel>
</rss>